A Moment of Appreciation

Every night, when my busy day is over, I walk into my bedroom, and I’m immediately relaxed. Soft lighting and the calming scent of lavender oils remind me how important it is to have a room like this, and how important it is to appreciate it.

I wish everyone had a special place – a haven – a safe place to relax in, to meditate and reflect. It’s important to carve out time and space to create it. For some, it may be having a relaxing bath or chilling on your deck. I didn’t have a special place for too many years, and I now realize how important it is, especially for my mental health.

We spend too much of our day working, cleaning, studying – there’s so much to do and when we’re finished, we fall into bed and almost immediately fall asleep. That’s not really living, is it?

Do you have a special haven? What does it look like? Share how you unwind and tell me in the Comments. I’d love to know.