Be Healthy… Stay Well

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In this post, I’m going to share with you a story and tell you about a series of events to led me to discover a health professional who has helped me to find my way to a healthier self.

First the story.

A couple of years ago, I started experiencing some disturbing symptoms. My blood pressure would occasionally spike and my heart would start racing. A couple of people I work with have had heart attacks, and two actually passed away. Since I have a lot of problems with stress, (and people my age can start to have problems with hypertension), I went to see my family doctor. In his usual dismissive way, he simply said “It’s all in your head.”

I did a bit of research and came to the conclusion that I was probably having anxiety attacks. So I went back to my doctor and shared my suspicions with him. He agreed and said that was what he meant when he said it was “all in my head”. His solution was to take antidepressant medication. Really? They prescribe that shit for everything, don’t they?

I  believe in dealing with health problems in a more natural manner. If I need to change something in my life – diet, exercise, whatever – I’d like to try that first. So I decided it was time for me to give naturopathic / homeopathic medicine a try. And that’s how I met Ashleigh Higgins, ND.

What follows is an unsolicited recommendation. She doesn’t even know I’m writing this.

Right away I liked her. She has a warm, inviting personality, making it very easy to share my fear, doubts, insecurities, etc. In other words, I opened up! One of the biggest things that impressed me about Ashleigh was she didn’t try to sell me any supplements. She made recommendations, and told me I could find them at most health food stores, such as Nature’s Emporium in Newmarket.

Ashleigh suggested I try two things: a St. Francis herb called Strest and a homeopathic medicine called Calcarea Carbonica; both were inexpensive. We also talked about some digestive problems I have (IBS and diverticulitis) and she suggested I stay away from all dairy to see if that would help and she suggested I rub some warm castor oil on my stomach and relax and let it soak in.

Fast forward 6 months. I’m calm, not having major anxiety attacks, and able to control the minor ones. I’m sleeping very well, and able to plan and put things in perspective. I still have digestive issues, but I’ve seen some improvement and she’s made other suggestions for me to try. It’s a journey.

I have a different health philosophy now. If I break a bone or contract some terrible disease, I’ll see my family doctor, because traditional “healthcare” is really “sick care”. It’s reactive, not proactive. For almost everything else, I will seek the guidance and advice of a “wellness” professional like Ashleigh Higgins.

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Ms. Higgins has an office in Keswick, Ontario, as well as in Cannington, Ontario. Here’s her website:

http://www.ashleighhigginsnd.com/

She can bill your insurance company directly and you can book appointments online. I’m so grateful I met her, and I highly recommend her. What do you have to lose? (except whatever is making you sick).

Life’s short – be healthy – stay well

 

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